[Weighted Skipping Rope Handle]: The unique ergonomically designed, non-slip handles provide the perfect comfortable feel and provide the firm grip you need. Heavy duty jump rope system designed to help you achieve your weight loss and fitness goals. [Long Rope & Cordless Mode]: Long rope mode is suitable for outdoor exercise ; switch to wireless mode, the ropeless jump rope can be used in a quiet environment without making noise. The body can jump steadily following the rope ball, will not take up space or be affected by other factors and delay exercise. [Multi-function counting rope]: This rope skip with counter that displays timer, weight, calories and circles. Jump rope counter displays your set weight, time count and number of circles you jump and calories burned so you can adjust yourself to get better fitness result. You can also set time reminder or jump circle reminder to get your target exercise setting. [Adjustable Jump Rope]: The jump rope is 300cm/ 9.84ft long and can be adjusted quickly according to your height, self-locking buckle, not easy to slip, ensuring stability. Jump ropes for fitness, perfect jump rope for men, women, children. [Advantage of jump rope]: This exercise jump rope can shape your cardio endurance, endurance and your speed while improving muscle tension throughout your body. An excellent choice for boxing, MMA and -training. Ergonomic design with non-slip handles for optimal and comfortable grip. Take advantage of the expedition and take full advantage of it to exercise.