- MULTIFUNCTION: Can be used as balance board, fitness board, yoga board, seesaw. Improve body balance and coordination. It is used for various exercises such as twisting, pushups and squats. - EASY TO CARRY: Lightweight and portable, suitable for beauty lovers, fitness professionals, and office workers, and you can exercise anywhere ' - SAFETY SLIDER: The Balance board is made of HDPE material, which is not easy to deform, has no odor, and has good elasticity. - NONSLIP: balance board has nonslip massage points, which can play massage role in sports. - FUN EXERCISE: training tool for beginners and fitness enthusiasts - Wobble board for various exercises. Size Chart: 53cmx25cm/20.87inchx9.84inch Package Includes: 1 Balancing Board Note: Please allow slightly errors due to manual measurement and different monitors.