Enhanced Squat and Stretch Support The fitness slant board elevates the heels to improve squat form, calf stretches, and ankle flexibility. This helps users achieve deeper stretches and better alignment while strengthening lower body muscles. Footrest Cushion for Comfort A cushioned footrest provides comfort and stability during exercises, reducing strain on heels and ankles and supporting longer workouts for gym, studio, or home use. Improve Balance and Alignment Designed to enhance stability and body alignment, this elevated wedge encourages proper positioning during exercises, helping prevent injury while improving core strength, balance, and lowerbody mobility. Versatile Exercise Applications Ideal for yoga, stretching, squats, calf raises, and ankle rehabilitation, this slant board supports a wide range of workouts and fitness routines for users of all levels. Use scenarios Athome training Use during leg day to optimize squat depth, promote calves and ankle mobility, and maintain proper form without added equipment. Studio or gym warmups Incorporate into warmup routines to improve balance, postural alignment, and stability before more intense workouts. Rehabilitation and mobility work Utilize for ankle rehab and mobility drills to support gradual, controlled movements with reduced strain on joints.