This wrist weight is ideal for strength training, muscle building, and weight loss, helping to increase the intensity and efficiency of your workouts.Features: - Made of high-quality Oxford fabric, offering wear resistance, scratch resistance, breathability, and comfort. - Easy to put on and take off, with an adjustable hook-and-loop closure that stays securely fastened during use. - Adjustable weight capacity (up to 5 kg or 10 kg) allows you to customize the resistance level for effective workouts without excess strain. - Reinforced stitching enhances durability and ensures long-term use. - A great fitness accessory for cardio, strength training, and toning exercises.Specifications: - Material: Oxford fabric - Color: Black - Maximum Weight Capacity: 5 kg (11 lb) or 10 kg (22 lb) - Product Size: 23 x 17 cm (9.1 x 6.7 in) - Product Weight: 0.3 kg (10.6 oz) Package Includes: 1 pair of wrist weights