This wrist weight is ideal for weight training, muscle building, and weight loss, helping to increase the intensity and efficiency of your workouts.Features: - Made from high-quality Oxford fabric, offering wear resistance, scratch resistance, breathability, and comfort - Easy to put on and take off, with an adjustable hook-and-loop closure that stays secure and prevents slipping during use - Adjustable weight capacity (up to 5kg or 10kg) allows you to customize the intensity of your workout without feeling restricted - Reinforced stitching enhances durability and ensures long-term use - A great fitness accessory for exercise, weight management, strength training, and muscle development Specifications: - Material: Oxford fabric - Color: Black - Maximum weight capacity: 5kg (11lb) or 10kg (22lb) - Item size: 23 x 17cm (9.1 x 6.7 inches) - Item weight: 0.3kg (10.6oz) Package List: 1 x Pair of Wrist Weights