This wrist weight is ideal for strength training, muscle development, and fitness workouts, helping to increase exercise intensity and effectiveness.Features: - Made from high-quality Oxford fabric, offering durability, resistance to wear and scratches, and comfortable breathability. - Easy to wear and remove, with an adjustable hook-and-loop closure that secures firmly and stays in place during use. - Adjustable weight capacity (up to 5kg or 10kg) allows customization to suit your fitness level and add intensity to your routine. - Reinforced stitching enhances durability and ensures long-term use. - A versatile fitness accessory for strength training, cardio, and overall physical conditioning.Specifications: - Material: Oxford fabric - Color: Black - Maximum Weight Capacity: 5kg (11lb) or 10kg (22lb) - Item Size: 23 x 17cm (9.1 x 6.7 inches) - Item Weight: 0.3kg (10.6oz) Package List: 1 x Pair of Wrist Weights