This wrist weight is ideal for weight training, muscle building, and weight loss, helping to increase the intensity and efficiency of your workouts.Features: - Made of high-quality Oxford fabric, wear-resistant, scratch-resistant, breathable, and comfortable - Easy to put on and take off with an adjustable hook-and-loop closure that stays securely in place during use - Adjustable weight loading (max 5kg or 10kg) allows you to choose the right weight to enhance your workout without feeling restricted - Reinforced stitching ensures long-lasting durability and reliable performance - A great fitness accessory for exercise, weight loss, strength training, and muscle building Specifications: - Material: Oxford fabric - Color: Black - Max Loading: 5kg (11lb) or 10kg (22lb) - Item Size: 23 x 17cm (9.1 x 6.7 inches) - Item Weight: 0.3kg (10.6oz) Package List: 1 x Pair of Wrist Weights