Features:1.Are used by men and women of all fitness levels.2.A Loop Resistance Band increases the effectiveness of your exercises enormously. Exercises like jump squats and lunges will be more intense. Increase strength and power, flexible, lean and fit very fast.3.With this elastic Band you are able to have a Full Body Workout and train your legs, glutes, waist, chest, butt, back, shoulders, arms and more. Tone your body, lose weight, get results, stay fit and achieve the fitness goal that you are aiming for.4.Flexible bands are lightweight, durable and compact so you can take them along in a purse or briefcase in the included carry bag5.Resistance Bands are oftens used as an alternative or supplement to Yoga, Pilates, Stretching Exercises, Fitness,etc.Notice:Actual color may be slightly different from the image due to different monitor and light effectPlease allow 1-3cm deviation due to manual measurementDescription:1.Product Name: Fitness Power Ropeincludes:1 x Fitness Power Rope set