Material size: 23 * 12cm * 8cm weight: 160g / pc. Material: high density, non-toxic, stretch-resistant PP Yoga Ring Home Training Yoga Circles Pilates Ring Fitness rings for stretching, movement, training, massage, resistance support. The shape of the yoga ring adapts to the curvature of your body and improves your muscle tone of the inner and outer thighs, arms and core is a must for any athlete who wants to increase their flexibility. New massage adjustable soft yoga rings can be used to loosen muscle fascia, relieve pain, restore alignment, and increase mobility of muscles and joints, all of which can help reduce injury. The Pilates ring is very suitable for those who want to develop muscle strength, improve physical awareness, improve endurance, balance and correct posture. Ideal for training at home in the gym or when traveling. The yoga circle is suitable for everyone, whether you are a beginner, an experienced yoga addict, or active and charming. Using a yoga ring fitness ring is a great way to take your exercise to the next level. Just a few minutes a day while improving training efficiency.