Strength Trainer Fitness Equipment for Men Women Adults Full Body Training Description: [Resistance Trainer]Multifunctional Fitness Pump for comprehensive strength and resistance training, an ideal equipment for chest muscle development and full body workouts. [Adjustable Resistance]Portable and adjustable weight dumbbell and rowing machine combo, with resistance ranging from 2 to 20kg, allowing you to adjust according to your training needs. [Quality Fitness Machine]Designed with security in mind, it features an automatic , preventing any potential injuries during your workout. [Long Resistance Band]Equipped with an extended 2m resistance band, it offers a greater range of motion, accommodating a variety of training postures. [Comfortable Handle]Features a high elastic foam handle, providing a comfortable grip and preventing slippage during your exercise routine. Specifications: Material: ABS, TPE, Nylon, TIE Size Chart: Size: 11.5cmx11.5cmx6.5cm/4.53inchx4.53inchx2.56inch Rope Size: 16.5cm/6.50inch Package Includes: 1 Multifunctional Fitness Equipment