Fitness Mad Leather Weighted Skipping Endurance Jump Rope With Wooden Handles 0.5Kg Weighted Leather Skipping rope. Each handle contains a removable 150g weight so that you can choose between a 200g set up or a 500g setup to dramatically increase the intensity of your workout. Ball-bearing swivel connections ensure a smooth turning arc for a fluid skipping action whilst the foam grips offer a comfortable grip. Product Features Ergonomic wooden handles and 90 degree high speed swivel Enables high speed rotation without unnecessary wrist movement. Designed for endurance training The rope can be cut and reattached to suit your height or jump style Longer ropes are required for wider arm skipping techniques. Those over 1.78m will require the full rope. Model FSKIPLR17