1.ENHANCED STRETCH AND FLEXIBILITY The foam blocks are specially designed to support effective stretching and improve flexibility. The slant board and footrest allow the user to perform a range of stretches that target calves, hamstrings and lower legs, helping to 2.Versatile training mat – these wedges are not only intended for stretching, but also serve as a valuable tool in various training sessions. The squat wedge block is especially useful for maintaining proper posture and shape during squats and lunges, making your workout more efficient and reducing 3.COMFORTABLE FOAM CONSTRUCTION Made from high density foam, these wedges are designed to be comfortable. The foam material provides firm but cushioned support that supports your feet and legs during use and stability without 4.MULTIFUNCTIONAL EXERCISE ACCESSORIES The foam blocks a range of uses that go beyond simple stretching and squats. They can be used for various foot and lower leg exercises, including calf lifts, ankle stretches and even balance training. This multifunctionality makes