1. ENHANCED STRETCH AND FLEXIBILITY The foam wedge blocks are specially designed to support effective stretching and improve flexibility. The inclined board and foot wedge allow users to perform a range of targeted stretches for calves, hamstrings, and lower legs, helping to enhance overall flexibility. 2. VERSATILE TRAINING AID These wedges are not only for stretching but also serve as a valuable tool in various training sessions. The squat block is especially useful for maintaining correct posture and form during squats and lunges, making your workout more effective and reducing the risk of injury. 3. COMFORTABLE FOAM CONSTRUCTION Made from density foam, these wedge heels are designed for comfort and support. The foam material provides a cushioned surface that supports your feet and legs during use, ensuring stability without discomfort. 4. MULTIFUNCTIONAL EXERCISE ACCESSORIES The foam wedge blocks offer a range of uses beyond stretching and squats. They can be used for various foot and lower leg exercises, including calf lifts, ankle stretches, and even balance training. This multifunctionality makes them a practical addition to any fitness routine.