Calf Stretching Wedge - Material and grip: The slant plate is made from high-density foam with a strong EVA environmental protection material. It has a hardness of 40 degrees and provides a reliable grip during use. - Lightweight and durable: Designed to be compact and portable, this wedge is lightweight and easy to store. It can be moved around the house and reused many times. - Useful exercise and recovery: The foam wedge supports stretching routines before and after workouts and can aid recovery from plantar fasciitis, Achilles tendon injuries, and ankle pain. - Multi-purpose for training: This tilt and stretching wedge helps improve strength and conditioning, ensuring muscles can stretch properly during exercise and reducing the risk of injury. - Use scenarios: - At-home warm-up or cooldown before running, yoga, or cardio routines. - Post-workout or post-run calf and plantar fascia stretches to promote recovery. - Rehabilitation support for Achilles or ankle injuries with gentle incline-based stretches.