Features: Reliable Materials: These foam roller pads are made of high-quality EVA foam, dense and thick, solid and firm, soft and not easily broken, torn, deformed, or faded. Size: Each workout pad measures approximately 6.29 inches in length, 2.95 inches in outer diameter, and 0.86 inch in inner diameter, suitable sizes for most exercise equipment. Wide Application: These foam pads for exercise are ideal accessories for gym, home, outdoor workout areas, and more, compatible with most tube exercise equipment. Easy to Use: This workout bar pad is easy to install—simply slide the pad onto the bar, handles, or tubes of workout equipment for a more comfortable grip. Specifications: Material: EVA Foam Color: As shown in the picture Inner Diameter: approx. 22mm / 0.86in Outer Diameter: approx. 75mm / 2.95in Length: approx. 160mm / 6.29in (More size details, please refer to the photo.) Note: Please allow 1-3mm error due to manual measurement. Ensure you are comfortable with this before purchasing. Due to differences in monitor displays, the picture may not reflect the actual color of the item. Package Includes: 1 x Sponge Sleeve