Description 100% Brand New and High  Quality It provides three levels of compression in seven different zones Helps boost circulation to your feet, reducing swellings and enabling faster recovery from tired feet The targeted compression is just like a therapeutic foot massage that helps support your feet,    stimulate circulation and reduce swelling Lightweight and comfortable Size:     Small/Medium    Women Size: 6-9.5   Men Size: 5-9.5     Large/Extra Large    Women Size: 10-13.5    Men Size: 10-12.5 Apply to clean and dry foot Position pad so that it is comfortably placed around the heel area. Remove the cushion at least 3 to 4 hours daily to allow the skin to breathe Package Includes  1 Pair Foot Sleeve