A four-piece fitness system designed for versatile, full-body training. - Fitness equipment: helps shape and tone the body through effective resistance training. - Leg curl pedal: portable and easy to use. you can use the fitness resistance band anywhere—gym, home, yoga, or outdoor settings. - Resistance rope: comfortable grips provide secure handling and make resistance band exercises more enjoyable. - Stretchboard: suitable for fitness enthusiasts of all ages and skill levels, from beginners to pros and personal trainers, as well as for men, women, and seniors. Use scenarios - Home workout: combine the leg curl pedal, resistance rope, and stretchboard for a complete lower body, upper body, and mobility routine. - Gym or studio warm-up: use the stretchboard for dynamic mobility and light resistance training to prep for a workout. - Outdoor or travel fitness: the portable leg curl pedal and resistance rope support effective workouts in parks or while traveling.