- Soft silicone material for gentle skin: Crafted from high quality silicone, this swimming nose clip features a soft flexible texture that comfortably molds to your nose shape, ensuring a snug yet comfortable fit for extended underwater use. - Adjustable elastic strap for secure fit: Equipped with a flexible elastic strap, the nose clip can be easily adjusted to accommodate various head sizes, providing a secure stay-in-place fit whether during freestyle, backstroke, or diving. - Waterproof design for enhanced performance: Designed to keep water out effectively, this nose plug lets swimmers focus on strokes and breathing by preventing water from entering the nostrils during aquatic activities. - Lightweight and portable for easy storage: Featuring a compact and lightweight design, this nose clip fits easily into any swim bag or pocket, making it a convenient choice for swimmers who train frequently or travel for swimming competitions. - Use scenarios: Ideal for lap swimming practice to maintain technique, suitable for training across multiple strokes including freestyle, backstroke and diving, and great for travel or competition days due to its compact size.