1.Adjustable And Foldable: The height of the barbell rack can be adjusted in 6 levels for different arm lengths, and the collapsible weight bench with rack saves tons of space in your home, whether it's in a cramped bedroom or in the garage. 2.Ergonomic Design: The width of the main rack has been specifically increased to make doing bench presses more comfortable and to accommodate different shoulder widths, as well as to prevent barbells from tipping over more effectively. A barbell storage bar has been added to the base to help store barbell pieces. 3.Strong Structure: The more stable 2x2inch steel H -shaped base and the ultra-thick concentration platform from a stable triangular structure. Easily supporting as high as 500 pounds of bench press is very for individuals and family fitness. 4.Multi-functional Exercise: As a home fitness equipment, it supports multiple body parts and a variety of fitness movements, such as bench presses, squats, and a variety of dumbbell benches related to dumbbells and curls.