XIANQI Heavy Duty Tricep Rope Complete Multi Cable Attachment Perfect For Fitness Body Building Extensions Gym Pull Down Rope Equipment Used to build the muscles of the triceps. large, solid rubber ends ensure a secure and comfortable grip. designed to optimize the triceps contractio.well-built triceps also have a lot of positive carryover into your pressing movements this exercise is an example of the primary function of the triceps, extension of the elbow joint. the rope perfectly assists you in home gym exercise, lats machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability. very best way to build triceps Colour: Black Size: 70CM Product includes: 1x drawstring device