- Practical performance: The boxing reflex ball headband set offers adjustable difficulty levels for different experience levels. Both beginners and professionals can benefit from practical performance and improve boxing skills, hand-eye coordination and reaction time. - Improve exercise performance: With every stroke you will progress. Trains hand-eye coordination, improves reaction speed and builds muscle memory to elevate skills over time. - Portable training device: Compact and easy to carry. Attach the headband quickly and start hitting the ball anywhere for fast training sessions. - Durable design: Made of sturdy, durable, soft PU material. A reliable tool for training reflexes and improving hand-eye coordination, speed and agility. - Use scenarios: - Home or gym warm-ups and reflex training before sparring. - Quick rounds during travel, breaks, or small workout spaces. - Regular practice for both beginners and professionals to develop consistency.