Improve Your Reaction SpeedBoxing ball is the perfect training equipment for you! Tone your great body in a high intensity workout. is perfect for all. From beginner to professional, this boxing ball is sure give you the workout you need. Portable And LightweightEasy to carry and can be used almost everywhere, at home, at the office, outside, at you gym. Take your reflex ball with you anywhere, small headband and ball equipment, perfectly fit into your pocket or backpack. Suitable For Everyone's HealthMan or woman, teenager or children, even boxing trainer. Reflex ball not only suitable for boxing, MMA and other combat sports boxing, but also can used by anyone for improving their speed and reaction speed. Improve Your Overall HealthReflex ball is a good alternative for cardio training.It will work all muscle groups and let you enjoy the fun of boxing in your spare time. It can greatly mobilize every muscle in your body and make you energetic in yourwork and life.(Can also be used as a small gift for your friends). Colour Name:Red