①. Function: - Bluetooth connection: The boxing trainer supports Bluetooth smartphone connection. You can play your favorite music on your phone and punch to the rhythm of the music. - Stress relief: If you feel upset and want to relieve stress, home boxing can be a good choice. - Reaction training: The boxing mat has reaction lights. When the light is on, you need to punch to train hand - eye coordination. - Small size, space - saving: It can be installed on the wall without making holes or damaging the wall. One strip is enough for installation. - Wide range of applications: It is widely used in boxing, Sanda, taekwondo, Wing Chun and other training. It is also suitable for beginners and professionals. It is also a partner for weight loss, improving physical fitness and shaping the figure. ②. Specifications: - Made of PU polyurethane foam with a durable finish to protect your hands from injury. - The background shows the target and punching location on the wall. Following the rhythm of punching exercises can help practice hand - eye coordination and reaction skills. - Small size, can be mounted on the wall, light and portable, easy to assemble with screws. - Suitable wall types are brick, concrete, etc. - There are three installation methods, which can be installed with glue, screws or adhesive tape. - It is a beautiful and practical training equipment. ③. Suitability: This smart home boxing machine is suitable for people of all ages. Starting a family sports training regimen can promote the health of the whole family. ④. Color: Black ⑤. Connection: Bluetooth ⑥. Dimensions: 40 x 40 x 7.5 cm ⑦. Package includes: - 1 x Smart Boxing Target - 1 × Charging Cable - 2 × Adhesive Tapes - 4 × Metal Screws - 1 x Instruction