Height Adjustable Reaction Target: This Boxing Reaction Ball, an essential tool for boxing speed training, effectively enhances your reaction time and hand eye coordinationSpeed Training: Our Boxing Reaction Speed Training Ball offers a full range of exercises to improve your reaction speed and movement rhythmStable Material: Boxing Reflex Ball is made of PU ball, stainless steel and rubber material, with stable suction cup base, is suitable for beginners, and easy to get the hangTraining Device: Experience an innovative way to train with our Boxing Reaction Ball, designed to boost your agility, concentration, and reflexesWide Applications: MMA Boxing Equipment Suitable for women men, kids teens, and older, your fitness device Specification: Material: PU, Stainless steel, Rubber Size Chart: Height adjustment range: 130cm-150cm/51.18inch-59.06inch Package Includes: 1 Boxing Reaction Ball1 Pair of Adults Gloves1 Pair of Kids Gloves2 Straps Note: Please allow slightly errors due to manual measurement and different monitors.