Product Information This adjustable yoga strap feels comfortable and soft, tightly woven confirmed. It will not tear easily. It can withstand extremely high forces and tension when pulled from different directions at the same time. Our stretching strap is specially optimised for an optimised design so your hands and feet do not slip during intense stretching. Ensure safety during training. Product Benefits This adjustable yoga strap is more commonly used than regular yoga straps and helps you improve the flexibility, balance and freedom of movement of the waist, back and legs in a natural posture. After a few weeks of consistent use, you will notice significant improvements in yoga, range of motion and general flexibility. This is a good choice for your home fitness. Wide Applicability Very effective for warming up, exercising and after exercise; ideal for dancers, fitness enthusiasts and athletes, as well as for physiotherapy, Pilates and yoga routines, etc. If your friends and family need to improve the flexibility of waist, back and legs in yoga, dance, ballet and gymnastics, cheerleading training, this strap is just what they really need. By stretching the strap, your body becomes younger and more energetic. Easy to use and store: Place the door anchor over a sturdy door post, close the door, pull the strap through the D-ring and attach it to the metal adjustment buckle, you are ready to take your poses to the next level, like a portable stretch machine And this leg stretching equipment with sponge will not scratch or damage your door.