- High-Quality Construction : This compact and convenient weight block is crafted from 100% high-density EVA materials, ensuring durability and an eco-friendly design. - Strong and Reliable : Ideal for injury recovery or reducing shoulder tension, this weight block serves as a dependable tool for working on half repetitions and maintaining stability during workouts. - Compatible with Most Weights : Designed as an all-in-one solution, this weight block is compatible with standard weights, making it a great alternative to wooden boards when using incline benches. - Adjustable Difficulty : Customize the intensity of your exercise by adjusting the block according to your performance level. The easy setup allows you to transition smoothly through different challenges. Use Scenarios : 1. Rehabilitation : Perfect for those recovering from shoulder injuries, providing support while allowing for gradual strength training. 2. Strength Training : Use it for resistance training exercises like bench presses or shoulder presses, helping to maintain proper form and reduce strain. 3. Home Workouts : Ideal for anyone looking to enhance their home gym setup—compact size fits easily into any space, promoting consistent training.