Features: Grip handle feature ergonomically wide, and firm handle, ensuring a comfortable and secures grip. Make from PP and iron, it suitable for a broad spectrum of strength training exercises, from light to heavy lifting. Easily storable in sports bag, it excellent choice for fitness enthusiasts or for those who prefer home workouts. By combining this Kettlebells grip with your existing dumbbells, you can enjoy a diverses range of weight option for your training. It great solution for expanding your workout routine, offering the flexibility to switches between dumbbells and Kettlebells exercises easily. Specifications: Materials: PP and iron Inner Hole Diameter: about 3.78cm/1.48inch Clamp Length: about 11.5cm/4.53inch Package Includes: 1pc Kettlebell Grip Rotating Handle note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.