"Small Space: The sit-up bar is easy to carry and can be used for exercise anytime, anywhere. Lightweight, easy to install and store. Net weight 176g, small size (32*3.1cm), convenient and easy to use.Multiple Use Methods: Can be used for yoga, Pilates and fitness bands, ideal for building strength and flexibility. Using resistance bands helps to strengthen muscles.High-quality Materials: Encrypted nylon braided belt, washable, foam support frame, strong load-bearing capacity, sturdy and durable. They can be reused and can handle different environments.Ready to Use: No assembly required, simple and quick, it only takes one minute to start abdominal exercise. Can be reused on the door or bed, perfect for lazy sit-ups.Lightweight and Compact: Can be used at home or in the office, shaping your body and trimming your waist. Also great for travel. This is the perfect gift for people to have a healthier life, especially for those who don't have time to go to the gym or gym to exercise. This is a very ideal portable exercise tool that saves time and money."