1.[Body Shaping Assistant]---Pilates Exercise Stick Is Usually Used For Yoga, Pilates, Muscle Training, It Is A Good Workout Bar. It Can Also Be Used As A Booty Band,Yoga Band And Squat Band For Women And Men For Muscle Training. It Is Also An Ideal Choice For Women To Maintain Their Body After Delivery.^2. [Environmentally Friendly, Durable And Comfortable]---The Stretch Bands Made Of Natural Rubber Has Good Elasticity, Tasteless, Non-Deformable And Durable. The Thickened Foam Protects The Shoulders Better And Is Comfortable To Use.^3.[Exercise Bar That Are Not Subject To Local Restrictions]---The Pilates Stick Is Lightweight, Detachable, And Can Be Used In Homes, Parks, Gardens, Gyms, Or Offices.You Can Enjoy Your Fitness Interest.^4.[Full Body Exercise ]--- Pilates Resistance Band Can Be Used For Various Types Of Exercise , Making The Body More Perfect. It Is An Ideal Pilates Workout Equipment For Exercising Muscles, Reducing Weight And Exercising Arms, Abdomen, Legs And Gluteal Muscles.^5. [Multi-Purpose]---Multi-Purpose Stick With Resistance Band, Can Be Used As Fitness Barbell, Squat Belt, Yoga Rope,Exercise Bars Fitness.^