[Multi-Grip Push-Up System]The Push-Up Board combines ergonomic Pushups bar and color-coded push-up handle positions to target 6 major muscle groups (chest, shoulders, back, arms, abs & core). The workout equipment features 12+ customizable angles with detailed exercise guide and tutorials, delivering professional-grade strength training at home. [Ergonomic Design & Portability]This Portable Home Gym upgrade includes lengthened/ widened push-up bars with anti-slip handles and a reinforced base for stability. The integrated storage slot keeps push-up handles secure during transport, making it ideal for home workouts or travel fitness routines. [Addition to the Gym]The Push-up board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group. So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts. [All-In-One Gym Companion]This Push-up board acts as a portable personal trainer, allowing users to switch between 8 muscle-specific grip positions in seconds. Perfect for home gym setups or complementing existing workout equipment, it optimizes space efficiency without compromising results. [Service]This home gym kit is aesthetically pleasing and of , making it an ideal gift for friends or anyone looking to exercise. for everyone, Share with loved ones or friends to improve health. Color: Black Material: plastic attach non-slip mat Package Contents: 1 x Push-ups 2 x handle