- Anti-Slip Foot Strap: Designed with comfort in mind, the non-slip foot strap protects your ankles from excessive strain, ensuring a safe workout experience. - Easy Removable Installation: Equipped with a buckle system, this fitness stick can be quickly installed and disassembled. Its compact design makes it convenient to store and transport, saving valuable space. - Comfortable Foam Grip: The handle features a thick foam wrap around a sturdy metal tube, providing a secure and shatterproof grip that enhances your comfort during workouts. - Multifunctional Use: This versatile fitness stick allows you to engage in a variety of exercises, including squats, leg lifts, cycling, abdominal curls, waist twists, kicking, and stretching. Perfect for targeting multiple body parts, it aids in slimming and shaping your physique. Use Scenarios: - Perfect for home workouts where space is limited, allowing you to perform a full-body routine without bulky equipment. - Ideal for taking to the gym or outdoor activities, providing flexibility for varied workout settings. - Excellent for rehabilitation or mobility exercises, supporting a range of fitness levels and abilities. This product combines safety, ease of use, and multifunctionality, making it a valuable addition to your fitness routine.