Specification: Material: Plyester + latex yarn. Width: 8cm. Color: Black, blue, pink, red, quiet blue, vibrant cyan, simple purple. Size: M, L, XL. M Circumference: 64CM Resistance. L Circumference: 74CM Resistance. XL Circumference: 84CM Resistance. Resistance: 120Pounds. Feature: - Excellent Stretching Warm Up Method For Power Lifting, Weightlifting, And Many Other Workouts.increase Flexibility Fast    And Effectively.non Rolling Double Layers Gripper Technology To Make Training Comfortable And Effective. - These Resistance Bands Has Upgraded 3 Levels Length. Never Worry About The Loop Exercise Bands Being Too Stretchy Or Too Big,    You Can Easily Switch These Workout Bands Between The 3 Levels Length To Your Prefer.this Means You Receive The Full Range    Of Motion Rather Than Having A Loose “easy” Band Or A “tight” Heavy Band. - Super-soft & Comfortable 100% Skin-safe Material.Lower Body Warm-up Activation/strength-perfected Effectively Warm Up Your Hips,    Legs, Glutes, Quads, Ankle, Thigh, And Butt With No Other Equipment Or Machine.easy To Use And See Results With Just 20 Minutes A Day. Package Included: 1pc x Resistant Band