- Portable Telescopic Design : Easily adjustable for different doorframes with sizes ranging from 66-90cm, 90-120cm, and 120-150cm. The impact-free design prevents damage to walls and door frames, allowing for quick installation and removal in just minutes. - Durable and Stable Construction : Crafted from a robust 3mm thick stainless steel tube, this pull-up bar is waterproof, rust-proof, and shatterproof. It offers a remarkably high load capacity of up to 300kg, making it a reliable choice for effective core strength training for both men and women. - Enhanced Safety Features : Equipped with a double safety lock to prevent loosening and thick, non-slip rubber foot pads that provide excellent grip. The wide, sweat-absorbing handles ensure a comfortable and secure grip during workouts. - Versatile Exercise Options : Ideal for pull-ups, sit-ups, squats, triceps stretches, and leg raises, this pull-up bar helps you maximize your workout potential without cluttering your living space. - Convenient Home Workout Solution : Perfect for those seeking to enhance their fitness routine at home while saving space. It's easy to store when not in use, making it a practical addition to any exercise regimen.