Item Type: Heavy Duty Door Anchor Attachment Product Material: Stainless Steel Weight: Approx. 462g / 16.3oz Product Size: Approx. 10x6cm / 3.9x2.4in1Easy to Install: No need to drill holes, clamp it on your door and tighten it by hand to complete the installation. The door hook is suitable for most doors. Fits door thickness up to 5cm/1. 97 inches. The door anchor can be installed on the top, bottom and sides of the door. 2Workout Door Mount Anchors: Suitable for using various fitness straps, such as resistance bands, body weight straps,elastic fitness strap, suspension bands trainer and so on. Ideal for multiple angles and hundreds of fitness training. You can exercise safely and safely at home. 3Durable and Sturdy: Made from robust and durable metal material, door anchor can be stably and firmly fixed on the door for a long time without falling off, and various fitness training can be safely carried out to prevent falls and accidents. 4Protective Door: Both ends of the door hook fixing door have added protection pads to help prevent scratching and denting of your door. 5Convenient: The door anchor can keep hung on the door at all times, with no effect to open and close the door you can start training at home, at any time. 1 x Heavy Duty Door Anchor Attachment 1 x Quick Buckle