Design: This fitness equipment is designed for a variety of exercises including waist twisting, abdominal strengthening, and balance training.Feature: The waist twisting disc also functions as a balance board, helping you to improve balance skills and enhance body stability and coordination.Home Fitness Equipment: Waist twisting exercise equipment suitable for home use, this equipment allows you to anywhere conveniently enhancing your overall health level.Material: Aerobic exercise twist board made from wood material that is sturdy and long time ensuring no deformation even after long time use.Easy To Use: Abdominal exercise rotating disc simple and convenient to use without any additional installation steps required making it suitable for people of all ages.Specification:Material: WoodSize Chart:Diameter: 30cm/11.81inchHeight: 4cm/1.57inchPackage Includes:1x Waist twisting boardNote:Please allow slightly errors 1-2cm differences due to manual measurement.