Experience the power of Pilates at home with our fitness set. Perfect for beginners and experienced practitioners. Specifications: Material: Latex, Plastic Color: Pink, Blue, Green, Purple, Black, Grey （Optional） Bands - 208cmx4.5cmx10mm / 81.9inx1.8inx0.4in, Ball - 25cm / 9.8in Package Size: 37x37x6cm / 14.6x14.6x2.4in Weight: 980g / 34.6oz Package list: 1x Pilates Ring 2x Gliding Discs 1x Latex Band 30 pounds (2080 coils 4.5x10mm), 1x 25cm Yoga Ball 1x 500 Latex Ring (Orange, 0.35mm, 5-10lbs resistance) 1x Latex Ring (Red, 0.5mm, 10-15lbs resistance) 1x Latex Ring (Light Purple, 0.8mm, 15-25lbs resistance) 1x Latex Ring (Blue, 1.2mm, 30-40lbs resistance) 1x Black Drawstring Bag 1x English Manual 1x Color Box Comprehensive Pilates kit: Includes everything you need for a full-body workout at home. High-quality materials: Durable and designed to withstand regular use. Versatile resistance levels: Suitable for beginners and those looking for a challenge. Includes mini ball and resistance bands: Popular tools in global Pilates classes to improve balance and stability. Easy storage: Portable and light weight for convenient storage and transport.