MUSCLE RELIEF Take muscle relief back into your own hands with a kit designed to target the widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Spine, Arms, Hips, Glutes, Legs: Thighs, Knees, Shins,Hamstrings, Calves and Feet YOUR OWN PERSONAL MASSAGE THERAPIST Save the time and cost of physiotherapy massage treatments with a lightweight portable solution for home, work or the gym. RELEASE STRESS AND TENSION Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, myofacial and physical applications RELIEVE TIRED SORE MUSCLES Break up and roll away knots in your muscles and fascia with more precision than a foam roller and feel free at last from stiffness or restriction INCREASE MOBILITY Increase your mobility and flexibility when used as pre and post workout tools in Yoga, Pilates, Tennis, Golf, Lacrosse etc. A travel essential for athletes, sports-men and women There are 8 styles for you to choose to meet your needs. Size: 8*16cm Weight: 22g Quantity: 2