Features: ErgErgonomic design the bendable inside the muscle roller stick can change shape according to the body part, allowing it to get deeper into the muscle fascia for a more effective massage. Quality materials and design make from quality materials the handle is wrapped in none slip material for a comfortable grip.3 row 28 beaded smooth independent concave and convex rollers provide a comfortable floating point massage. Suitable for your whole body the bendable design fit all parts of the body, including neck, shoulders, arm, buttocks, thighs, calves, waist, back, and cellulite.it can increase blood circulation, aid rehabilitation, accelerate the breakdowns of lactic acid, and reduce soreness, stiffness, and pains.it can also be used as arm trainer for women's fitness. Long size and light in weight massage roller stick allowing you to massage your whole body without discomfort. light in weight and convenient for home, gym, and outdoor sports. you can easily stow it in your kit bag or backpacks and use it wherever you go. Wonderful gift,sweet warm gift for friend family and yourself. Specifications: Materials:pp Package Includes: 1Piece Massage Roller note: Please allow 1-2cm errors due to manual measurement. Due to the differences betweeen different monitors,the picture may not reflect the actual color of the item.