Marigold Engevita Yeast Flakes Organic - 100gNutritional yeast is not the same as brewers yeast, they are from differing strains of yeast. Nutritional yeast is a great source of nutrition for vegetarians and vegans alike. It can be used by everyone to add a cheese like flavour to cooking or as a condiment. Great to use instead of parmesan cheese. Go on try it.Marigold Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour.ORGANIC Engevita is high in fibre, folate and protein. It is a natural food grown on organic molasses under carefully controlled conditions. ORGANIC Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.