Fast-acting powder with magnesium and other key ingredients to support female health and hormone balance MegaMag® Fem Balance is our popular high-strength magnesium-based formula uniquely designed to support female hormonal health and reproductive wellness. Expertly formulated with therapeutic doses of myo-inositol, active B vitamins, vitamin C, E, and calcium, this powerful blend not only supports hormone regulation and fertility but also provides essential energy production and nervous system support. Its tasty citrus orange flavour makes daily supplementation easy and enjoyable, ensuring optimal nutrient delivery and absorption. Dosage: Mix 2 scoops (10.2g) into 100-250ml water or juice and stir or shake. Can I mix with anything other than water? Yes, as long as the food/drink is no hotter than room temperature Can I mix up and drink it throughout the day? We recommend you drink it within 30 minutes of mixing Why is there a red plastic capsule in the powder? The red plastic capsule contains silica which is a desiccant to stop the powder becoming moist once opened. It should not be consumed Ingredients: 2 scoops (10.2g) typically provide: % NRV* Magnesium (bisglycinate) 200mg 53 Myo-inositol 2000mg ✝ Calcium (bisglycinate) 50mg 6 Manganese (citrate) 1mg 50 Vitamin E (alpha tocopherol) (100iu) 67mg 558 Vitamin B1 (thiamin HCl) 25mg 2273 Vitamin B2 (riboflavin) 20mg 1429 Vitamin B3 (niacinamide) 20mg 125 Vitamin B5 (calcium pantothenate) 20mg 333 Vitamin B6 (pyridoxal-5-phosphate) 25mg 1786 Folate (Metafolin®) 100µg 50 Vitamin C 500mg 625 as mineral ascorbates: calcium ascorbate sodium ascorbate magnesium ascorbate potassium ascorbate * NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Maltodextrin Maltitol Guar gum Steviol glycosides Citrus flavour Orange flavour Citric acid