1.Freelift full motion single monitor desk mount allows you to adjust your monitor to the perfect height and distance 2.Get the optimal viewing experience with this articulating TV wall mount. Tilt, rotate, and swivel this mount until you get the perfect angle to watch a movie or to work on your spreadsheet 3.Relaxing or working in an ergonomic position will help to increase energy and will help reduce neck, shoulder, and back pain. Adjust this TV wall bracket to suit your viewing needs 4.Your TV or monitor will be and secure in this full motion wall mount. This mount can support up to 44 pounds, and features heavy duty materials with a sleek finish that will go well in any environment 5.This full motion flat screen TV wall mount is VESA 75x75 and 100x100 compatible. Double check the back of your screen to be sure that it will work with this mount. Rotate the screen to a portrait or landscape position depending on what you are viewing