Perfect for Yoga, Pilates, Ballet, CrossFit, and Physical Therapy. Warming up with a stretch strap helps prevent injuries and enhances muscle recovery. The stretch strap improves flexibility and increases range of motion for better performance while reducing the risk of injury. It provides additional stability during unassisted stretches and poses. Highly effective for athletes, dancers, or physical therapy use. Greater flexibility. Fits comfortably in your hands and around your feet. Stretch exercise straps help keep your body in better shape to withstand intensive exercise, improve range of motion, enhance muscle recovery, and reduce the risk of injury. INDEPENDENT LOOPS DESIGN – Our flexibility strap is easy to use during Pilates, yoga, or general stretching. 11 independent loops allow for easy grip and adjustable length. The looped strap helps you stretch further and hold the stretch longer, enabling safe and effective progression. Size: 53 x 1.5 inches.