Multipurpose Auxiliary Belt: This stretching resistance band helps improve blood circulation and metabolism through various exercise postures, engaging muscle endurance in the arms, legs, chest, shoulders, and back. It is commonly used for physical therapy, fitness training, Pilates, ballet, and other physical activities, making it an ideal choice for beginners, experienced athletes, and yoga enthusiasts. Increase Flexibility: The stretching strap fits comfortably in your hands and around your feet, helping to warm up joints and muscles before workouts. It supports full-body stretching, allows for deeper and more effective stretches, enhances flexibility, prepares the body for intense exercise, and helps reduce the risk of injury. Multi-Ring Design: The resistance band features 11 independent loops, each clearly marked with numbers. You can adjust the strap length according to your flexibility level. Gradually increase stretch resistance to improve flexibility and muscle strength for effective training results. High Elasticity and Durable: Made from high-quality materials (50% latex yarn, 30% nylon, 20% polyester), this stretch strap offers excellent elasticity, is odorless, slip-resistant, skin-friendly, washable, and built to last. Portable and Washable: This lightweight, foldable exercise strap is easy to carry and store. It can be placed in a bag or pocket, allowing for convenient workouts anytime, anywhere. It supports cardio and pulmonary training and can be easily cleaned when needed to maintain hygiene and durability.