1.Versatile Yoga Band: Stretch your body while warming up, dancing and Pilates, massage your muscles and end with amazing and safe assisted stretches that help with physical therapy and recovery from injuries.2.Made of Durable and Long-lasting Nylon: The yoga strap provides optimal resistance and stability and will never deform, tear or fray.3.For your body: Comfortable fit on hands and feet. Stretching exercise bands keep your body in better shape to withstand strenuous exercise and improve range of motion, enhancing muscle recovery and reducing the risk of injury.4. Portable and easy to use: It is recommended for the most beginners, it is easy to use even if you have never done yoga stretches before.5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments