Features： 1、There are fixed straps on the ankles and insteps, which are firm and prevent the feet from shifting during stretching. 2、Safe stretching method, no need to worry about the insecurity and the risks of strain when assisted by others. 3、A variety of stretching training methods can be carried out to meet the training requirements of different groups of people. 4、Helps maintain good joint mobility, relieves spasm, and promotes recovery of motor function, convenient and practical. 5、The multi ring buckle design is helpful for stretching and prolonging the posture stay time, assisting various difficult stretching and relaxation exercises. 6、Stretching during warm?up, dance and Pilates, very suitable for dancers and athletes, also suitable for physical therapy and yoga practice. Helps strengthen muscle recovery and reduce the risks of injury. Specification： Item Type: Leg Stretching Belt Material: Cotton + Webbing Cloth Size: Foot Length: Approx. 27cm / 10.6in Foot Height: Approx. 21cm / 8.3in Belt Length: Approx. 114cm / 44.9in Function: Leg stretch, foot stretcher belt for patients with plantar fasciitis, relieve pain, relieve muscle and fascia pain. Package List： 1 x Stretching Belt