Note: Please allow slight error due to manual measurement. Thanks for your understanding. specification: _x000D_Item Type: Leg Stretching Belt_x000D_Material: Cotton + Webbing Cloth_x000D_Size:_x000D_Foot Length: Approx. 27cm / 10.6in_x000D_Foot Height: Approx. 21cm / 8.3in_x000D_Belt Length: Approx. 114cm / 44.9in_x000D_Function: Leg stretch, foot stretcher belt for patients with plantar fasciitis, relieve pain, relieve muscle and fascia pain. Features: 1There are fixed straps on the ankles and insteps, which are firm and prevent the feet from shifting during stretching. 2Safe stretching method, no need to worry about the insecurity and the risks of strain when assisted by others. 3A variety of stretching training methods can be carried out to meet the training requirements of different groups of people. 4Helps maintain good joint mobility, relieves spasm, and promotes recovery of motor function, convenient and practical. 5The multi ring buckle design is helpful for stretching and prolonging the posture stay time, assisting various difficult stretching and relaxation exercises. 6Stretching during warm?up, dance and Pilates, very suitable for dancers and athletes, also suitable for physical therapy and yoga practice. Helps strengthen muscle recovery and reduce the risks of injury. PackageList: 1 x Stretching Belt