This is a pad, comfortable to use. Made of EVA material, it is durable for long-term use. It could be used as seat cushion or cushion when you have a picnic or do sports, well protecting your skin. Suitable for Yoga, sit-ups. Can be used as a yoga cushion, ab wheel cushion, elbow and support. Features -Color:Green -Material:EVA -Size:17.50X17.50X1.50cm/6.88X6.88X0.59in -Comfortable pads are suitable for reducing discomfort and protecting your knees while practicing yoga. -Portable and light, it is easy to carry, can bring you a good experience. -Provides a comfortable and natural position when kneeling, providing enough room for your knees while allowing easy storage. -Doesn't compress or absorb of water over time, making it wonderful for yoga activities. -Not easy to deform, not easy to fade, carefully selected EVA material, can be used repeatedly. Package list: 1 x pair of yoga mats