Advanced quality, Pilates Yoga Ring adopts natural latex environmental protection material, very flexible. Built-in portable handle, high-strength fiberglass, corrosion-resistant, impact-resistant. . Unique design: The non-slip handle is molded in one piece to improve overall stability. The handle made of soft foam is decorated on the inner and outer ring. . Not only can you tone your hamstrings, you can also raise your legs to tone your core and arms and develop stronger muscles in your abs, legs, arms, chest, obliques, and hips. . Perfect for anyone looking to develop muscle strength, increase body awareness, improve endurance, balance and all others. Push yourself to a stronger body without having extra equipment at home or at the gym. . Whether youre working in the office or watching TV at home, it helps strengthen your upper muscles to prevent or relieve pain. The ring strengthens and tones your body in just a few minutes a day, increasing the effectiveness of your workout. .