Awesome Yoga Props SetEach set includes 1 yoga strap with 2 buckles and 2 standard yoga blocks. Yoga brick size 9''Lx 6''Wx 3''D around 7 oz. the yoga strap length is 6 ft. Whether you are new to yoga or have been practicing for years. Using tools like blocks or straps can help offset a limited range of motion or tightness and help make a pose easier to get into and hold Eco-friendly material Two blocks are made of non-toxic EVA high-density foam. slip-resistant. moisture and bacteria resistant. Its sturdy. firm structure allows you to grip and hold on for balance during challenging poses. the strap is woven from thick 100% cotton material and comes in as many colors as the block so that you can rock a matching set Yoga BlockYoga blocks are beneficial as they provide us with extension. flexibility. and support to execute difficult yoga postures. Yoga blocks help the most to those recovering from an injury and those attempting to do some challenging poses.it would be beneficial for you to use yoga blocks Yoga StrapYoga straps are great for getting into poses that you cant quite reach for yet (dancer pose. extended knee/toe raise. king pigeon. and so on). The yoga strap serves three many purposes: alignment. deepening. and lengthening. These three elements are vital to practicing yoga safely and effectively. improving your practice. and getting the most benefit from it How to CleanThe tips will help you keep your yoga blocks clean and germ-free and last for a longer time. Use a drop of dishwashing soap with water and rub your blocks' surface to remove any dirt or stains set the blocks out to allow them to dry. if there is a stubborn stain. you can use club soda to remove the stain