1、This band adopts good quality silical gel, its good elasticity ensures great resistance feature and excellent durability 2、With ergonomic handles on both sides, anti-slip and comfortable to use 3、Lightweight and portable, easy to carry and store. Suitable for home, office, gym, makes you able to workout anytime and anywhere 4、Help you do yoga, Pilates and other floor exercise, let your body more flexible 5、Help you exercise arm, chest, shoulder, back, etc Features: This band adopts good quality silical gel, its good elasticity ensures great resistance feature and excellent durability. With ergonomic handles on both sides, anti-slip and comfortable to use. Lightweight and portable, easy to carry and store. Suitable for home, office, gym, makes you able to workout anytime and anywhere. Help you do yoga, Pilates and other floor exercise, let your body more flexible Help you exercise arm, chest, shoulder, back, etc.  Specification: Material: Silical Gel Color Options: Blue; Pink Size: Approx. 40 x 10cm / 15.75 x 3.94inch Weight: Approx. 180g Package List: 1 x Resistance Band